Get Help

Connect with people who want to provide hope through free, confidential crisis intervention and referral services 24-hours a day, seven days a week. 

Who should I call?

If you feel you are in crisis, whether or not you are thinking about killing yourself, please call one of these lifelines. People call for help with substance abuse, economic worries, relationship and family problems, sexual orientation, getting over abuse, depression, mental and physical illness, and even loneliness. 


Resources

Benton County Mental Health

Regular Hours: 541-766-6835. Crisis: 888-232-7192. 

Learn more 


National Suicide Prevention Hotline

No matter what problems you are dealing with, we want to help you find a reason to keep living. By calling 1-800-273-TALK (8255) you'll be connected to a skilled, trained counselor at a crisis center in your area, anytime 24/7. 

Learn more


The Trevor Project

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. Call 866-488-7386 or text the word "Trevor" to 1-202-304-1200. 

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YouthLine

YouthLine is a free and confidential 24-hour teen-to-teen crisis, counseling, and referral for youth. If you'de like to talk please call 1-877-968-8494 or text teen2teen to 839863. 

Learn more 


Non-Crisis:

Old Mill Center for Children: 541-757-8068-counseling and psychiatry.                Trillium Family Services: 541-758-5900-counseling and psychiatry.                          Samaritan Mental Health: 541-768-5235-counseling and psychiatry.                        Jackson Street Youth Shelter: 541-754-2404-homeless & runaway youth.                  Mental Health & You App: download it on your mobile device to have access to resources on the go!


TRAINING

Mental Health First Aid

Mental Health First Aid training teaches you how to assist someone who may be experiencing a mental health crisis. You learn the signs and symptoms of different disorders, and how to appropriately approach the individual in a safe manner. 

Learn more here


QPR

QPR is a suicide prevention class that stands for "Question, Persuade, Refer," a 3-step process that can help support someone who may be experiencing thoughts of suicide. 

Learn more here